How To Stop Apple Watch Workout Mode?

To stop an Apple Watch workout mode, follow these steps:

1. Open the Workout app on your Apple Watch, which can be accessed directly from the Workout app icon at the top of the watch face.
2. Swipe right on the screen to reveal the settings page for the current workout session.
3. Tap the "End" button.
4. Confirm "End Workout" to stop the session and review your workout details by scrolling with the Digital Crown.

If you want to disable automatic workout detection, you can do so in the settings of your Apple Watch:

1. Open the Settings app on your Apple Watch.
2. Scroll down and tap on Workout settings.
3. Find the "Start Workout Reminder" toggle and disable it.

Please note that these steps apply to the general operation of the Apple Watch Workout app and may vary slightly depending on the Apple Watch model and the version of watchOS you are using.